Tony Waine 16:17 row
3,003
Meters
16:17.0
Time
2:42.6
Pace
156
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 25 |
| Stroke Count | 413 |
| Drag Factor | 128 |
October 15, 2022 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:17.0 | 3,003 | 2:42.6 | 81 | 574 | 156 | 25 |
| 5:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 25 |
| 10:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 26 |
| 15:00.0 | 956 | 2:36.9 | 91 | 612 | 51 | 26 |
| 16:17.0 | 194 | 3:18.4 | 45 | 420 | 9 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.