Tony Waine 3750m row
3,750
Meters
20:25.8
Time
2:43.4
Pace
194
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 26 |
| Stroke Count | 534 |
| Drag Factor | 125 |
September 04, 2022 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:25.8 | 3,750 | 2:43.4 | 80 | 569 | 194 | 26 |
| 4:46.0 | 800 | 2:58.7 | 61 | 503 | 40 | 25 |
| 4:24.1 | 1,600 | 2:45.0 | 78 | 558 | 41 | 26 |
| 4:12.5 | 2,400 | 2:37.8 | 89 | 598 | 42 | 27 |
| 4:09.4 | 3,200 | 2:35.8 | 92 | 606 | 42 | 26 |
| 2:53.8 | 3,750 | 2:38.0 | 89 | 600 | 29 | 27 |
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Workout Graph
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