Tony Waine 1239m row
1,239
Meters
7:05.6
Time
2:51.7
Pace
62
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 23 |
| Stroke Count | 170 |
| Drag Factor | 119 |
July 22, 2022 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:05.6 | 1,239 | 2:51.7 | 69 | 524 | 62 | 23 |
| 1:50.8 | 300 | 3:04.6 | 56 | 487 | 15 | 23 |
| 1:49.3 | 600 | 3:02.1 | 58 | 494 | 15 | 23 |
| 1:36.9 | 900 | 2:41.5 | 83 | 557 | 15 | 25 |
| 1:36.7 | 1,200 | 2:41.1 | 84 | 558 | 15 | 25 |
| 0:11.9 | 1,239 | 2:32.5 | 99 | 605 | 2 | 25 |
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Workout Graph
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