Tony Waine 1000m row
1,000
Meters
5:52.7
Time
2:56.3
Pace
50
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 23 |
| Stroke Count | 138 |
| Drag Factor | 118 |
June 25, 2022 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:52.7 | 1,000 | 2:56.3 | 64 | 510 | 50 | 23 |
| 1:20.8 | 200 | 3:22.0 | 42 | 445 | 10 | 24 |
| 1:12.2 | 400 | 3:00.5 | 60 | 498 | 10 | 23 |
| 1:08.5 | 600 | 2:51.2 | 70 | 525 | 10 | 24 |
| 1:06.2 | 800 | 2:45.5 | 77 | 543 | 10 | 24 |
| 1:05.0 | 1,000 | 2:42.5 | 82 | 553 | 10 | 24 |
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Workout Graph
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