Tony Waine 1500m row
1,500
Meters
7:28.9
Time
2:29.6
Pace
80
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 27 |
| Stroke Count | 206 |
| Drag Factor | 119 |
May 11, 2022 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:28.9 | 1,500 | 2:29.6 | 104 | 641 | 80 | 27 |
| 1:36.3 | 300 | 2:40.5 | 85 | 560 | 15 | 27 |
| 1:30.0 | 600 | 2:30.0 | 104 | 640 | 16 | 29 |
| 1:30.1 | 900 | 2:30.1 | 103 | 639 | 16 | 28 |
| 1:27.9 | 1,200 | 2:26.5 | 111 | 655 | 16 | 27 |
| 1:24.6 | 1,500 | 2:21.0 | 125 | 723 | 17 | 28 |
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Workout Graph
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