Tony Waine 1000m row
1,000
Meters
6:15.9
Time
3:07.9
Pace
50
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 25 |
| Stroke Count | 157 |
| Drag Factor | 120 |
May 07, 2022 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:15.9 | 1,000 | 3:07.9 | 53 | 478 | 50 | 25 |
| 1:24.9 | 200 | 3:32.2 | 37 | 424 | 10 | 23 |
| 1:16.7 | 400 | 3:11.7 | 50 | 469 | 10 | 25 |
| 1:12.9 | 600 | 3:02.2 | 58 | 493 | 10 | 26 |
| 1:11.3 | 800 | 2:58.2 | 62 | 504 | 10 | 26 |
| 1:10.2 | 1,000 | 2:55.5 | 65 | 512 | 10 | 27 |
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Workout Graph
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