Tony Waine 7:14 row
1,157
Meters
7:14.8
Time
3:07.8
Pace
58
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 24 |
| Stroke Count | 178 |
| Drag Factor | 126 |
March 07, 2022 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:14.8 | 1,157 | 3:07.8 | 53 | 480 | 58 | 24 |
| 5:00.0 | 782 | 3:11.8 | 50 | 468 | 39 | 25 |
| 7:14.8 | 376 | 2:59.2 | 61 | 507 | 19 | 24 |
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Workout Graph
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