Tony Waine 20:27 row
4,003
Meters
20:27.1
Time
2:33.2
Pace
216
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 27 |
| Stroke Count | 572 |
| Drag Factor | 132 |
September 19, 2021 21:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:27.1 | 4,003 | 2:33.2 | 97 | 633 | 216 | 27 |
| 5:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 28 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 29 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 29 |
| 20:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 26 |
| 20:27.1 | 78 | 2:53.7 | 67 | 398 | 3 | 22 |
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Workout Graph
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