Tony Waine 16:52 row
3,011
Meters
16:52.8
Time
2:48.1
Pace
155
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 26 |
| Stroke Count | 444 |
| Drag Factor | 126 |
July 23, 2021 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:52.8 | 3,011 | 2:48.1 | 74 | 550 | 155 | 26 |
| 5:00.0 | 812 | 3:04.7 | 56 | 480 | 40 | 25 |
| 10:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 27 |
| 15:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 28 |
| 16:52.8 | 284 | 3:18.5 | 45 | 446 | 14 | 23 |
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Workout Graph
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