Tony Waine 1250m row
1,250
Meters
7:14.4
Time
2:53.7
Pace
63
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 26 |
| Stroke Count | 189 |
| Drag Factor | 128 |
June 14, 2021 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:14.4 | 1,250 | 2:53.7 | 67 | 522 | 63 | 26 |
| 1:59.5 | 300 | 3:19.1 | 44 | 451 | 15 | 25 |
| 1:48.2 | 600 | 3:00.3 | 60 | 499 | 15 | 26 |
| 1:38.1 | 900 | 2:43.5 | 80 | 550 | 15 | 28 |
| 1:33.0 | 1,200 | 2:35.0 | 94 | 619 | 16 | 28 |
| 0:15.6 | 1,250 | 2:36.0 | 92 | 461 | 2 | 19 |
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Workout Graph
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