Tony Waine 1000m row
1,000
Meters
4:58.4
Time
2:29.2
Pace
53
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 28 |
| Stroke Count | 140 |
| Drag Factor | 124 |
June 01, 2021 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:58.4 | 1,000 | 2:29.2 | 105 | 639 | 53 | 28 |
| 1:15.5 | 200 | 3:08.7 | 52 | 476 | 10 | 24 |
| 0:59.6 | 400 | 2:29.0 | 106 | 604 | 10 | 29 |
| 0:54.4 | 600 | 2:16.0 | 139 | 727 | 11 | 30 |
| 0:55.3 | 800 | 2:18.2 | 132 | 716 | 11 | 30 |
| 0:53.6 | 1,000 | 2:14.0 | 145 | 738 | 11 | 29 |
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Workout Graph
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