Tony Waine 1000m row
1,000
Meters
4:58.0
Time
2:29.0
Pace
52
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 29 |
| Stroke Count | 144 |
| Drag Factor | 123 |
May 22, 2021 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:58.0 | 1,000 | 2:29.0 | 106 | 628 | 52 | 29 |
| 1:07.0 | 200 | 2:47.5 | 74 | 537 | 10 | 28 |
| 1:00.1 | 400 | 2:30.2 | 103 | 599 | 10 | 29 |
| 1:00.7 | 600 | 2:31.7 | 100 | 593 | 10 | 30 |
| 0:56.0 | 800 | 2:20.0 | 128 | 707 | 11 | 29 |
| 0:54.2 | 1,000 | 2:15.5 | 141 | 730 | 11 | 31 |
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Workout Graph
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