Tony Waine 15:45 row
3,261
Meters
15:45.3
Time
2:24.9
Pace
181
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 27 |
| Stroke Count | 428 |
| Drag Factor | 137 |
January 20, 2021 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:45.3 | 3,261 | 2:24.9 | 115 | 689 | 181 | 27 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 27 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 27 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 28 |
| 15:45.3 | 138 | 2:44.1 | 79 | 556 | 7 | 23 |
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Workout Graph
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