Tony Waine 17:24 row
3,506
Meters
17:24.4
Time
2:28.9
Pace
193
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 26 |
| Stroke Count | 471 |
| Drag Factor | 143 |
December 05, 2020 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:24.4 | 3,506 | 2:28.9 | 106 | 665 | 193 | 26 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 28 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 28 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 27 |
| 17:24.4 | 384 | 3:08.0 | 53 | 473 | 19 | 22 |
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Workout Graph
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