Tony Waine 21:17 row
4,011
Meters
21:17.6
Time
2:39.2
Pace
211
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 25 |
| Stroke Count | 534 |
| Drag Factor | 140 |
October 15, 2020 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:17.6 | 4,011 | 2:39.2 | 87 | 594 | 211 | 25 |
| 5:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 24 |
| 10:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 26 |
| 15:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 25 |
| 20:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 26 |
| 21:17.6 | 247 | 2:37.0 | 90 | 603 | 13 | 25 |
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Workout Graph
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