Tony Waine 12:03 row
2,106
Meters
12:03.2
Time
2:51.6
Pace
107
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 22 |
| Stroke Count | 269 |
| Drag Factor | 143 |
October 10, 2020 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:03.2 | 2,106 | 2:51.6 | 69 | 532 | 107 | 22 |
| 5:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 22 |
| 10:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 23 |
| 12:03.2 | 367 | 2:47.8 | 74 | 555 | 19 | 23 |
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Workout Graph
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