Tony Waine 750m row
750
Meters
5:11.6
Time
3:27.7
Pace
37
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 133 |
October 22, 2026 06:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:11.6 | 750 | 3:27.7 | 39 | 427 | 37 | 21 |
| 1:29.2 | 200 | 3:43.0 | 32 | 403 | 10 | 20 |
| 1:21.7 | 400 | 3:24.2 | 41 | 440 | 10 | 23 |
| 1:21.9 | 600 | 3:24.7 | 41 | 439 | 10 | 21 |
| 0:58.7 | 750 | 3:15.6 | 47 | 429 | 7 | 21 |
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Workout Graph
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