Tony Waine 15:05 row
2,513
Meters
15:05.0
Time
3:00.0
Pace
129
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 20 |
| Stroke Count | 310 |
| Drag Factor | 143 |
October 18, 2026 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:05.0 | 2,513 | 3:00.0 | 60 | 513 | 129 | 20 |
| 5:00.0 | 770 | 3:14.8 | 47 | 468 | 39 | 20 |
| 10:00.0 | 843 | 2:57.9 | 62 | 516 | 43 | 20 |
| 15:00.0 | 898 | 2:47.0 | 75 | 564 | 47 | 21 |
| 15:05.0 | 2 | 20:50.0 | 0 | 300 | 0 | 0 |
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Workout Graph
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