Tony Waine 12:05 row
2,101
Meters
12:05.9
Time
2:52.7
Pace
109
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 19 |
| Stroke Count | 234 |
| Drag Factor | 141 |
October 16, 2026 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:05.9 | 2,101 | 2:52.7 | 68 | 540 | 109 | 19 |
| 5:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 19 |
| 10:00.0 | 907 | 2:45.3 | 77 | 576 | 48 | 19 |
| 12:05.9 | 364 | 2:52.9 | 68 | 543 | 19 | 20 |
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Workout Graph
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