Tony Waine 3:25 row
507
Meters
3:25.0
Time
3:22.1
Pace
25
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 22 |
| Stroke Count | 75 |
| Drag Factor | 138 |
October 16, 2026 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:25.0 | 507 | 3:22.1 | 42 | 439 | 25 | 22 |
| 3:25.0 | 507 | 3:22.1 | 42 | 439 | 25 | 22 |
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Workout Graph
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