Tony Waine 12:32 row
2,111
Meters
12:32.1
Time
2:58.1
Pace
108
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 21 |
| Stroke Count | 265 |
| Drag Factor | 139 |
October 15, 2026 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:32.1 | 2,111 | 2:58.1 | 62 | 516 | 108 | 21 |
| 5:00.0 | 782 | 3:11.8 | 50 | 468 | 39 | 21 |
| 10:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 22 |
| 12:32.1 | 453 | 2:47.8 | 74 | 568 | 24 | 20 |
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Workout Graph
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