Tony Waine 16:17 row
3,009
Meters
16:17.7
Time
2:42.4
Pace
160
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 21 |
| Stroke Count | 353 |
| Drag Factor | 137 |
October 07, 2026 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:17.7 | 3,009 | 2:42.4 | 82 | 589 | 160 | 21 |
| 5:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 22 |
| 10:00.0 | 943 | 2:39.0 | 87 | 612 | 51 | 24 |
| 15:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 20 |
| 16:17.7 | 231 | 2:48.1 | 74 | 602 | 13 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.