Tony Waine 15:32 row
2,605
Meters
15:32.5
Time
2:58.9
Pace
134
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 21 |
| Stroke Count | 336 |
| Drag Factor | 134 |
October 06, 2026 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:32.5 | 2,605 | 2:58.9 | 61 | 517 | 134 | 21 |
| 5:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 21 |
| 10:00.0 | 854 | 2:55.6 | 65 | 528 | 44 | 23 |
| 15:00.0 | 907 | 2:45.3 | 77 | 576 | 48 | 22 |
| 15:32.5 | 85 | 3:11.1 | 50 | 443 | 4 | 18 |
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Workout Graph
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