Tony Waine 15:02 row
2,567
Meters
15:02.9
Time
2:55.8
Pace
133
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 20 |
| Stroke Count | 313 |
| Drag Factor | 136 |
October 05, 2026 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:02.9 | 2,567 | 2:55.8 | 64 | 530 | 133 | 20 |
| 5:00.0 | 787 | 3:10.5 | 51 | 480 | 40 | 21 |
| 10:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 22 |
| 15:02.9 | 900 | 2:48.2 | 73 | 570 | 48 | 20 |
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Workout Graph
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