Tony Waine 13:02 row

2,111

Meters

13:02.4

Time

3:05.3

Pace

108

Calories

Average Watts55
Calories Per Hour496
Stroke Rate17
Stroke Count231
Drag Factor136

September 07, 2026 06:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
13:02.4 2,111 3:05.3 55 496 108 17
5:00.0 733 3:24.6 41 444 37 17
10:00.0 845 2:57.5 63 516 43 18
13:02.4 533 2:51.1 70 552 28 18

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Workout Graph

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