Tony Waine 10:00 row

1,652

Meters

10:00.6

Time

3:01.7

Pace

84

Calories

Average Watts58
Calories Per Hour503
Stroke Rate18
Stroke Count186
Drag Factor131

July 25, 2026 18:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:00.6 1,652 3:01.7 58 503 84 18
5:00.0 783 3:11.5 50 468 39 19
10:00.0 868 2:52.8 68 540 45 18
10:00.6 1 5:00.0 13 344 0 0

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Workout Graph

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