Tony Waine 8:01 row
1,351
Meters
8:01.4
Time
2:58.1
Pace
69
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 20 |
| Stroke Count | 161 |
| Drag Factor | 133 |
July 24, 2026 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:01.4 | 1,351 | 2:58.1 | 62 | 515 | 69 | 20 |
| 5:00.0 | 810 | 3:05.1 | 55 | 492 | 41 | 19 |
| 8:01.4 | 542 | 2:47.3 | 75 | 555 | 28 | 22 |
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Workout Graph
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