Tony Waine 10:00 row
1,888
Meters
10:00.0
Time
2:38.8
Pace
101
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 135 |
July 23, 2026 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,888 | 2:38.8 | 87 | 606 | 101 | 19 |
| 2:00.0 | 349 | 2:51.9 | 69 | 540 | 18 | 21 |
| 4:00.0 | 375 | 2:40.0 | 85 | 600 | 20 | 19 |
| 6:00.0 | 383 | 2:36.6 | 91 | 600 | 20 | 18 |
| 8:00.0 | 383 | 2:36.6 | 91 | 630 | 21 | 19 |
| 10:00.0 | 399 | 2:30.3 | 103 | 660 | 22 | 19 |
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Workout Graph
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