Tony Waine 20:10 SkiErg
3,614
Meters
20:10.9
Time
2:47.5
Pace
184
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 59 |
| Stroke Count | 1201 |
| Drag Factor | 108 |
July 14, 2026 15:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:10.9 | 3,614 | 2:47.5 | 74 | 547 | 184 | 59 |
| 5:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 59 |
| 10:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 63 |
| 15:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 62 |
| 20:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 56 |
| 20:10.9 | 31 | 2:55.8 | 64 | 330 | 1 | 18 |
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Workout Graph
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