Tony Waine 5:34 row

1,010

Meters

5:34.5

Time

2:45.5

Pace

53

Calories

Average Watts77
Calories Per Hour570
Stroke Rate19
Stroke Count112
Drag Factor127

June 23, 2026 19:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:34.5 1,010 2:45.5 77 570 53 19
5:00.0 902 2:46.2 76 564 47 20
5:34.5 109 2:38.2 88 626 6 17

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Workout Graph

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