Tony Waine 10:15 row
1,508
Meters
10:15.3
Time
3:24.0
Pace
76
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 20 |
| Stroke Count | 218 |
| Drag Factor | 126 |
June 20, 2026 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:15.3 | 1,508 | 3:24.0 | 41 | 444 | 76 | 20 |
| 5:00.0 | 694 | 3:36.1 | 35 | 420 | 35 | 20 |
| 10:00.0 | 773 | 3:14.0 | 48 | 468 | 39 | 22 |
| 10:15.3 | 41 | 3:06.5 | 54 | 470 | 2 | 16 |
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Workout Graph
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