Tony Waine 10:00 row
1,819
Meters
10:00.0
Time
2:44.9
Pace
96
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 129 |
June 19, 2026 09:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,819 | 2:44.9 | 78 | 576 | 96 | 19 |
| 2:00.0 | 325 | 3:04.6 | 56 | 480 | 16 | 20 |
| 4:00.0 | 355 | 2:49.0 | 72 | 540 | 18 | 21 |
| 6:00.0 | 368 | 2:43.0 | 81 | 600 | 20 | 19 |
| 8:00.0 | 375 | 2:40.0 | 85 | 600 | 20 | 19 |
| 10:00.0 | 396 | 2:31.5 | 101 | 660 | 22 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.