Tony Waine 11:48 row
2,120
Meters
11:48.0
Time
2:46.9
Pace
113
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 19 |
| Stroke Count | 228 |
| Drag Factor | 128 |
June 05, 2026 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:48.0 | 2,120 | 2:46.9 | 75 | 574 | 113 | 19 |
| 5:00.0 | 841 | 2:58.3 | 62 | 516 | 43 | 19 |
| 10:00.0 | 972 | 2:34.3 | 95 | 636 | 53 | 19 |
| 11:48.0 | 307 | 2:55.8 | 64 | 566 | 17 | 19 |
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Workout Graph
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