Tony Waine 11:21 row
2,004
Meters
11:21.9
Time
2:50.1
Pace
105
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 22 |
| Stroke Count | 255 |
| Drag Factor | 129 |
May 30, 2026 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:21.9 | 2,004 | 2:50.1 | 71 | 554 | 105 | 22 |
| 5:00.0 | 810 | 3:05.1 | 55 | 492 | 41 | 22 |
| 10:00.0 | 925 | 2:42.1 | 82 | 588 | 49 | 23 |
| 11:21.9 | 269 | 2:32.2 | 99 | 659 | 15 | 21 |
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Workout Graph
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