Tony Waine 14:03 row
2,507
Meters
14:03.5
Time
2:48.2
Pace
132
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 19 |
| Stroke Count | 272 |
| Drag Factor | 129 |
May 28, 2026 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:03.5 | 2,507 | 2:48.2 | 74 | 563 | 132 | 19 |
| 5:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 19 |
| 10:00.0 | 948 | 2:38.2 | 88 | 612 | 51 | 18 |
| 14:03.5 | 710 | 2:51.4 | 69 | 561 | 38 | 21 |
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Workout Graph
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