Tony Waine 17:06 row
3,018
Meters
17:06.9
Time
2:50.1
Pace
158
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 20 |
| Stroke Count | 354 |
| Drag Factor | 128 |
May 25, 2026 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:06.9 | 3,018 | 2:50.1 | 71 | 553 | 158 | 20 |
| 5:00.0 | 809 | 3:05.4 | 55 | 492 | 41 | 20 |
| 10:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 20 |
| 15:00.0 | 904 | 2:45.9 | 77 | 576 | 48 | 21 |
| 17:06.9 | 399 | 2:39.0 | 87 | 624 | 22 | 23 |
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Workout Graph
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