Tony Waine 11:09 row
2,018
Meters
11:09.6
Time
2:45.9
Pace
107
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 20 |
| Stroke Count | 223 |
| Drag Factor | 129 |
May 24, 2026 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:09.6 | 2,018 | 2:45.9 | 77 | 575 | 107 | 20 |
| 5:00.0 | 839 | 2:58.7 | 61 | 516 | 43 | 20 |
| 10:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 20 |
| 11:09.6 | 221 | 2:37.4 | 90 | 672 | 13 | 20 |
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Workout Graph
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