Tony Waine 18:14 row
3,112
Meters
18:14.4
Time
2:55.8
Pace
161
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 21 |
| Stroke Count | 381 |
| Drag Factor | 115 |
May 04, 2026 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:14.4 | 3,112 | 2:55.8 | 64 | 529 | 161 | 21 |
| 5:00.0 | 793 | 3:09.1 | 52 | 480 | 40 | 20 |
| 10:00.0 | 852 | 2:56.0 | 64 | 528 | 44 | 21 |
| 15:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 22 |
| 18:14.4 | 562 | 2:52.9 | 68 | 555 | 30 | 22 |
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Workout Graph
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