Tony Waine 11:40 row
2,006
Meters
11:40.6
Time
2:54.6
Pace
103
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 19 |
| Stroke Count | 222 |
| Drag Factor | 116 |
May 03, 2026 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:40.6 | 2,006 | 2:54.6 | 66 | 529 | 103 | 19 |
| 5:00.0 | 813 | 3:04.5 | 56 | 492 | 41 | 20 |
| 10:00.0 | 895 | 2:47.5 | 74 | 564 | 47 | 18 |
| 11:40.6 | 298 | 2:48.7 | 73 | 536 | 15 | 19 |
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Workout Graph
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