Tony Waine 21:33 SkiErg
4,003
Meters
21:33.4
Time
2:41.5
Pace
207
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 49 |
| Stroke Count | 1059 |
| Drag Factor | 115 |
April 30, 2026 16:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:33.4 | 4,003 | 2:41.5 | 83 | 576 | 207 | 49 |
| 5:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 44 |
| 10:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 51 |
| 15:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 52 |
| 20:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 54 |
| 21:33.4 | 315 | 2:28.2 | 107 | 655 | 17 | 33 |
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Workout Graph
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