Tony Waine 10:24 row
1,756
Meters
10:24.8
Time
2:57.9
Pace
90
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 19 |
| Stroke Count | 202 |
| Drag Factor | 115 |
April 24, 2026 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:24.8 | 1,756 | 2:57.9 | 62 | 518 | 90 | 19 |
| 5:00.0 | 795 | 3:08.6 | 52 | 480 | 40 | 19 |
| 10:00.0 | 894 | 2:47.7 | 74 | 564 | 47 | 20 |
| 10:24.8 | 67 | 3:05.0 | 55 | 435 | 3 | 18 |
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