Tony Waine 6:29 row
1,108
Meters
6:29.4
Time
2:55.7
Pace
57
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 22 |
| Stroke Count | 146 |
| Drag Factor | 117 |
April 23, 2026 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:29.4 | 1,108 | 2:55.7 | 65 | 521 | 57 | 22 |
| 5:00.0 | 844 | 2:57.7 | 62 | 514 | 43 | 22 |
| 6:29.4 | 265 | 2:48.6 | 73 | 550 | 14 | 23 |
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