Tony Waine 3:10 row
505
Meters
3:10.1
Time
3:08.2
Pace
25
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 20 |
| Stroke Count | 63 |
| Drag Factor | 118 |
April 20, 2026 22:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:10.1 | 505 | 3:08.2 | 52 | 480 | 25 | 20 |
| 3:10.1 | 506 | 3:07.8 | 53 | 481 | 25 | 20 |
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Workout Graph
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