Tony Waine 18:40 row
3,253
Meters
18:40.5
Time
2:52.2
Pace
169
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 18 |
| Stroke Count | 342 |
| Drag Factor | 117 |
April 05, 2026 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:40.5 | 3,253 | 2:52.2 | 69 | 542 | 169 | 18 |
| 5:00.0 | 783 | 3:11.5 | 50 | 468 | 39 | 18 |
| 10:00.0 | 882 | 2:50.0 | 71 | 552 | 46 | 18 |
| 15:00.0 | 917 | 2:43.5 | 80 | 588 | 49 | 18 |
| 18:40.5 | 672 | 2:44.0 | 79 | 571 | 35 | 19 |
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Workout Graph
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