Tony Waine 11:04 row
2,005
Meters
11:04.1
Time
2:45.6
Pace
105
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 18 |
| Stroke Count | 200 |
| Drag Factor | 118 |
March 09, 2026 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:04.1 | 2,005 | 2:45.6 | 77 | 565 | 105 | 18 |
| 5:00.0 | 855 | 2:55.4 | 65 | 523 | 44 | 17 |
| 10:00.0 | 949 | 2:38.0 | 89 | 605 | 51 | 19 |
| 11:04.1 | 201 | 2:39.4 | 86 | 597 | 10 | 18 |
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Workout Graph
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