Tony Waine 10:05 row
1,607
Meters
10:05.5
Time
3:08.3
Pace
81
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 16 |
| Stroke Count | 164 |
| Drag Factor | 119 |
March 06, 2026 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:05.5 | 1,607 | 3:08.3 | 52 | 480 | 81 | 16 |
| 5:00.0 | 755 | 3:18.6 | 45 | 453 | 38 | 16 |
| 10:00.0 | 839 | 2:58.7 | 61 | 510 | 43 | 17 |
| 10:05.5 | 14 | 3:16.4 | 46 | 458 | 0 | 0 |
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Workout Graph
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