Tony Waine 6:09 row
1,107
Meters
6:09.4
Time
2:46.8
Pace
58
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 17 |
| Stroke Count | 105 |
| Drag Factor | 119 |
March 05, 2026 22:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:09.4 | 1,107 | 2:46.8 | 75 | 559 | 58 | 17 |
| 5:00.0 | 899 | 2:46.8 | 75 | 559 | 47 | 18 |
| 6:09.4 | 209 | 2:46.0 | 76 | 563 | 11 | 15 |
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Workout Graph
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