Tony Waine 16:48 SkiErg
3,011
Meters
16:48.5
Time
2:47.4
Pace
154
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 42 |
| Stroke Count | 714 |
| Drag Factor | 117 |
March 03, 2026 16:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:48.5 | 3,011 | 2:47.4 | 75 | 556 | 154 | 42 |
| 5:00.0 | 872 | 2:52.0 | 69 | 536 | 44 | 43 |
| 10:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 46 |
| 15:00.0 | 855 | 2:55.4 | 65 | 523 | 43 | 42 |
| 16:48.5 | 359 | 2:31.1 | 101 | 649 | 19 | 32 |
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Workout Graph
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