Tony Waine 17:05 row
3,108
Meters
17:05.1
Time
2:44.9
Pace
165
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 17 |
| Stroke Count | 303 |
| Drag Factor | 118 |
March 01, 2026 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:05.1 | 3,108 | 2:44.9 | 78 | 579 | 165 | 17 |
| 5:00.0 | 837 | 2:59.2 | 61 | 516 | 43 | 19 |
| 10:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 17 |
| 15:00.0 | 940 | 2:39.5 | 86 | 612 | 51 | 17 |
| 17:05.1 | 386 | 2:42.0 | 82 | 604 | 21 | 17 |
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Workout Graph
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