Tony Waine 11:08 row
2,032
Meters
11:08.3
Time
2:44.4
Pace
107
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 17 |
| Stroke Count | 200 |
| Drag Factor | 112 |
February 06, 2026 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:08.3 | 2,032 | 2:44.4 | 79 | 576 | 107 | 17 |
| 5:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 18 |
| 10:00.0 | 949 | 2:38.0 | 89 | 612 | 51 | 18 |
| 11:08.3 | 222 | 2:33.8 | 96 | 632 | 12 | 17 |
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Workout Graph
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